I am qualified to practice Transactional Analysis, a theory of personality for personal growth and change. It offers depth and accessibility making it ideal for both short-term counselling and long-term therapy, everyday problems, life crises and psychological disorders. I am passionate about the transformative power of talking therapies and, should you choose to see me, you’ll find that I work in a collaborative way – in other words counselling is done ‘with’ you rather than ‘to’ you - and I provide a warm, safe and empathic space where your situation can be explored. We will work together, at a pace that suits you, to uncover obstacles that may be holding you back. This process will help you develop new ways of responding to life's challenges so you can make better choices to get your needs met. I make use of analogies/metaphors/dreams and have even been known to crack a joke – where appropriate - to make sessions feel more enjoyable and personal. ​

Who am I? Hi, my name is Josh and I am a fully qualified Psychotherapist and also a best-selling author specialising in the field of Anxiety Disorders, working frequently with clients who experience the phenomena of Panic Attacks and Agoraphobia. I also work with Generalised Anxiety, Social Anxiety, Driving Anxiety, Health Anxiety and various other variants. Importantly, I am a therapist who has experienced various forms of anxiety myself, having once had a diagnosis of panic disorder and GAD. I dedicate my career to helping others with similar conditions. My Approach I combine both a psycho-educational and humanistic approach when working with clients. I believe both in the importance of educating clients about mental health conditions, as well as helping to cultivate a belief that clients can draw upon their own inner resources to promote positive, therapeutic change.

My name is Mel. I am an experienced counsellor and I offer short, medium and long term therapy. I offer a range of counselling therapies to suit clients needs, and I specialise in Transactional Analysis, a model of counselling that promotes personal growth and change. I worked for 35 years in Health Care, and have over 20 years experience in senior managerial positions. This experience has given me a specific interest in work related stress and the impact that has on individuals. I work with clients for a variety of reasons. Some people come with a specific issue such as bereavement, relationship or work issues, anxiety, depression, low self esteem, confidence issues or gender concerns. Some people feel generally overwhelmed with the challenges that life brings. Whatever your need, I offer a safe, confidential and supportive space where you can talk about what's worrying you without the fear of being judged, so you feel heard and valued.

Hello. My name is Barbara. I am a psychotherapist, a Mindfulness teacher, a Life Coach and a Yoga teacher.​ I was drawn to these practices at different times in my life noticing that they are all paths of self discovery towards awareness, acceptance and contentment. My experience has given me a positive belief that we all have the potential to change, to grow and to find balance and joy in our lives. I approach life with a sense of wonder, openness, and enthusiasm and I bring humour and passion to whatever I do. I am very enthusiastic about my job as this is my life’s work. I feel privileged to be allowed into my clients' worlds while accompanying them on their journeys. I never fail to be touched and changed by these encounters. I provide a safe and welcoming environment for you to explore whatever you want to bring to our sessions. I offer a kind, compassionate and understanding relationship so that you can feel comfortable to be who you are without fear of judgement and criticism.

My name is Mike I am a qualified counsellor and have been working in the field of mental health since 2013, helping others deal with life’s challenges such as; anxiety, stress, depression, low mood, bereavement, loss, relationship issues, emotional regulation, trauma and bullying. I work in a variety of ways integrating different techniques to suit your needs, putting you at the centre of the process, working to the British Association of Counsellors and Psychotherapists (BACP) ethical framework at all times. Counselling is a safe environment where you can discuss how you are feeling without being judged, with the aim of gaining new perspectives on life. After all, “the person is not the problem, the problem is the problem.”

Hello my name is Barbara, I am a Psychotherapeutic Counsellor and Clinical Supervisor. Offering Individual therapy and supervision. I use a mix of CBT (Cognitive Behavioral Therapy), TA (Transactional Analysis) and Gestalt theories of therapy called Integrative. I am an LGBT affirming therapist also.